Supporters can join the Owls Community Programme’s new Fit Fans sessions for free in the New Year.
The popular 12-week programme is designed to help people aged 35-65 make better lifestyle choices in a bid to improve their health.
Members will get support and advice on exercise, eating habits and cutting down on smoking and drinking.
Inductions take place at Hillsborough on Monday 13 and Tuesday 14 January, at 1.30pm and 6.00pm, to take measurements and give supporters a flavour of what to expect throughout the fitness course.
Fit Fans is a great way to improve your health and meet likeminded people to support you in your health goals.
To book your free place on the course, email suzie.stirgess@swfc.co.uk, or CLICK HERE for information.