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Fit Owls sessions return!

24 September 2020

The Sheffield Wednesday Community Programme’s Fit Owls sessions are back!

The free exercise course is designed to improve the physical and mental health of those taking part over the 12-week programme.

With one session taking place per week, participants will focus on weight control, as well as receiving practical support and advice on how to live a healthier lifestyle.

In order to ease the safe return of Fit Owls sessions, the EFL have set criteria that attendees must meet to take part, based on common demand for the programme.

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The first batch of Fit Owls sessions will be open to men, aged 35-65, with a BMI of 28+.

The next sessions available to take part in are:

Monday 28 September, 6.00pm, SWFCCP Education Centre, Hillsborough

Wednesday 30 September, 11.00am, Hillsborough Arena.

If you would like to take part, please send an email to Rob Ward HERE.


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