The Sheffield Wednesday Community Programme’s Fit Fans initiative is back for 2023 and supporters can sign up to the free 12-week course now!
Sessions are tailored for men and women, with the programme a great way to get fit, improve mental health and pick up helpful dieting advice.
Men’s sessions start on Monday 23 January from 6:00pm-8:00pm at Hillsborough or Thursday 26 January from 10:00am-12:00pm at the Jubilee Sports and Social Club.
Women’s sessions begin on Wednesday 25 January with start times of 10:00am-12:00pm at the Jubilee Sports and Social Club or 6:00pm-8:00pm at Hillsborough.
To join the free course, simply email health@swfc.co.uk to reserve your place.
Before supporter Richard Webb joined our Fit Fans programme, he weighed 18 stone, was diabetic and struggled with his mental health. Now, after completing the course, Richard is enjoying the benefits of regular exercise.
He said: "Fit fans at Sheffield Wednesday has changed my life for the better. I turned up and it was absolutely brilliant from day one.”
The programme not only offers a safe and non-judgmental place to exercise and socialise with other Wednesday fans but also educates participants on nutrition and the importance of a healthy diet.
Richard added: "I'm not worried about embarrassing myself because we're all Wednesday and we're all in it together. I've always hated vegetables but the nutritional advice I've received has made me much healthier than I used to be."
Brilliant to hear, Richard! We look forward to welcoming you all to our 2023 Fit Fans sessions!